Instructor Tips
Expert Advice from United Martial Arts & Fitness Academy
Stay tuned for valuable insights from our experienced Head Instructors and Managers at the UMF.
They'll share tips on:
- Martial Arts & Fitness: Discover effective techniques, training strategies, and workout routines to enhance your martial arts journey.
- Diet Recommendations: Learn about nutritious eating habits to support your performance and overall well-being.
- Bullying Prevention: Gain practical strategies to help protect your children from bullying and foster a positive environment.
When facing a knife, the wrong move can be deadly. Know what NOT to do before you act.
Wing Chun Kung Fu - 2nd Form Chum Kil Form
Basic Wing Chun Kung Fu hand shapes
In knife defense, hesitation and mistakes cost lives—avoid the traps, master the principles
Sil Lim Tao form - Wing Chun Kung Fu
Americana (keylock) from side control using a high figure-four grip
You can trial one of our many classes, book yours today
The best way to see if any of our classes are for you, is to experience it first-hand. See our Academy, meet our instructors and emerge yourself in the UMF culture.
To register for your trial class simply check the class schedule, then click the link below to fill in the registration form.
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