Adult Classes

Ask your HR representative about our FREE 1-hour session. A powerful new program that’s sweeping the corporate world. This program is named BeSafe. Why Provide Self-Defence for Your Employees? Violence within the workplace is on the rise! Increased tension and stress directly contribute to a growing number of verbal and physical attacks per annum . […]



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Learn the art Bruce Lee trained in Wing Chun is an extremely practical self-defence system, it is Simple Practical Efficient Effective and Direct Wing Chun is the ONLY martial art in the world developed by a woman. Based on science, economy of motion and proper body mechanics. It is able to transcend all limitations and […]



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Brazilian Jiu Jitsu Combatives is more than just a sport or a method of promoting physical fitness.  It’s more than a martial art; it’s a way to change your life; ultimately, a way of life. Philosophy at UMF is direct: if attacked, you will need to finish the situation decisively. UMF trains you how to […]



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UMF Academy offers lean and fit Muay Thai Kickboxing workouts for those looking for premium training as well as the everyday athlete, both men and women. Complete Kickboxing/Boxing training and conditioning to give you the ultimate body workout and strategies. Know the difference between Muay Thai Kickboxing/Boxing at UMF verses Aerobic Kickboxing/boxing This unique curriculum […]



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We understand that everyone has a number of questions could have crossed your mind in regards to self-defence. Some of the most common concerns or limitations that restrain most people from taking an anticipatory measure are: What would I do if this was to happen to me? Will anyone ever help me? Will I freeze? […]



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Why not try Street Edge Krav Maga today? We are a part of ISF Krav Maga Australasia. Israeli Special Forces Krav Maga Affiliated Centre. Street Edge Krav Maga is Real World Self Protection Training; it’s not a Combat Sport.  It’s Australia’s #1 Defensive Tactics program, designed by Paul Johnstone. Krav Maga provides defensive tactics for […]



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FREE Self Defence Program 18+, UMF teaches self-defence for real-time physiological FIGHT response to a real-time threat for the real world. It does not require weeks, months, or years. UMF self-defence training (Adrenal Stress Response Training) initiates long-term retention for easy recall. FREE Self Defence Program 18+ is a principle based self-defence system with a […]



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