kids classes

Kids Kickboxing Townsville Classes

Get Fit | Get Healthy | Get Confident

Kickboxing 4 Kids program combines boxing and kickboxing making it a dynamic and fun-filled fitness class while also teaching non-striking solutions.

Kickboxing 4 Kids is the latest addition to UMF Academy‘s training programs.  Targeted to kids 6-14 years, the program is the combination of boxing and kickboxing making it a dynamic and fun-filled fitness class for your kids.


Emilio Cardenas leads our  program under the guidance of Master Fari Salievski.

Master Fari is UMF’s Brazilian Jiu Jitsu Combatives and Muay Thai Kickboxing mentor.  Master Fari is the No. 1 rated coach in Asia 2017.  Fari’s internationally acclaimed Top Team is made up of World Champions.  Our amazing network includes:


At UMF Academy, we believe helping children stay fit and healthy should be a top priority for all parents, schools, gym owners and Martial Art schools regardless of their style.

 

Physical Benefits

Many children don’t get the appropriate amount of physical activity and have far too much sedentary time playing games and watching videos.  Limiting this sedentary time and increasing their level of physical activity is great for growing minds and it also has the following physical benefits:
• Strengthening bones
• Decreasing blood pressure
• Reducing stress and anxiety
• Increasing self-esteem
• Helping with weight management

We all know our doctors and scientists are concerned about the rise of obesity in children and youth but we may not be aware why. Obesity may lead to the following health problems:
• Heart disease
• High cholesterol
• High blood pressure
• Type 2 diabetes
• Asthma
• Sleep apnoea
• Social discrimination

Childhood obesity is associated with various health-related consequences. Obese children and adolescents may experience immediate health consequences and may be at risk for weight-related health problems in adulthood.  Some consequences of childhood and adolescent overweight are psychosocial.  Obese children and adolescents are targets of early and systematic social discrimination.  The psychological stress of social stigmatisation can cause low self-esteem which, in turn, can hinder academic and social functioning, and persist into adulthood.

UMF – Kickboxing 4 Kids is the ideal program to increase the overall level of activity for your child, and to assist them in positive ways to manage bullying and just to have fun whilst they do it.

Book a trial class today and find out more about the program.

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