Free Self Defence Townsville Classes
FREE Self Defence Program 18+, UMF teaches self-defence for real-time physiological FIGHT response to a real-time threat for the real world.
It does not require weeks, months, or years.
UMF self-defence training (Adrenal Stress Response Training) initiates long-term retention for easy recall.
FREE Self Defence Program 18+ is a principle based self-defence system with a focus on initial gross motor skills.
UMF scientific teaching is intended to get people to control their flight, fight, and freeze responses when faced with a real or perceived threat against themselves or a loved one. React rather than Act.
FREE Self Defence Program 18+ teaches you to flip the switch to control our emotions to stop victimisation and become a harder target.
UMF FREE Self Defence 18+ is a great equalizer that allows us to survive under greater odds.
Insurance fee $20 applies
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- Car jacking
- Home invasion
- Anti-sexual assault
- Street Assaults
- Multiple attackers
- Edged weapons
- And much more…
If your Self Defence training DOES NOT address Adrenal Stress Response Training, then Why do it?
book trial classes class schedule
